Journal Dec 27 ’16

7:30 will write this then meditate and shower and do laundry and care for birds. Have fears but working on them. Feel better than yesterday when J called. Will keep doing the daily work. It takes about an hour and is so worth it.

Ok 7:37 did meditate with the youtube one.

Higher Power message: Just take the step. the next small step. Keep going. Gentle. Don’t think too much.

Higher Power gift: Peace. And always there for you.

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