Journal Dec. 28 ’16

Meditation “Connecting to Your Higher Power” Nina Larken youtube

My Higher Power’s message  to stay connected to my Higher Power and to stay calm: Keep rooted to your mother ,Mother Earth through your feet, your steps, each one, and through your breath.

My Highere Power’s gift for me: “You are whole. You are fine.”

Thank you.


So I will bathe and I will get dressed appropriately and go to the funeral and stay connected and be fine. Then I’ll come home, put on jammies and have supper and read and sleep. All is well. All is fine. Bless me. Bless you if you’re reading this

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