Gratitudes June 29

  1. This whole day is entirely mine. I “have to” visit my mother, yes, but that’s good. And I can do WHATEVER I want with the rest of it! : I can sit here and do nothing.
  2. I can walk at mall.
  3. I can go to park.
  4. I can go to beach.
  5. I can go to movie.
  6. I can go through my THREE new vegan cookbooks.
  7. I can crochet and watch tv I can put on a movie here.
  8. I can work out.
  9. I can take a luxury bath.
  10. Or a regular even quick shower. My choice.
  11. I can put on a movie here.
  12. I can practice piano.
  13. I can play with the birds.
  14. I can practice French.
  15. I can go buy cosmetics I’m out of.
  16. I can go buy clothes.
  17. I can clean a drawer or closet or cabinet (some need a touch of reorg).
  18. I can do planning for work.
  19. I can read.
  20. I can embroider.
  21. I can nap.
  22. I can go to ww.
  23. I can go to oa.
  24. I can sit out back (they did clean-up yesterday too).
  25. I can buy more groceries.
  26. I can cook.
  27. Hell, I could pig out (won’t) or go away (won’t). Really anything! Lucky me!
  28. I just ate veggies and rice for brunch. Zucchini, cauliflower, carrots, onions, red peppers… Great meal.
  29. I am so so so grateful for my health. I mean, I know friends who are getting infusions or chemo, and I am just free physically right now. I mean, I have had my health challenges; we all have or will or both. But today, none.
  30. I am grateful, so grateful for friends: M irl
  31. K irl
  32. Tr irl
  33. B irl
  34. MT irl
  35. Ak irl
  36. KC online
  37. D irl
  38. St irl
  39. O irl
  40. A online
  41. Jo irl
  42. D irl
  43. KB irl. Wow. Lucky me.
  44. I am so grateful for hearing my birds right now
  45. and that they just flew through the living room.
  46. I am so grateful for the good days my mother has
  47. I am so grateful that the teeth breaking dream was just a dream!
  48. I am grateful for the look of these drying yellow and red mini-roses I’m looking at right now.
  49. I’m grateful that the inspector finally contacted and will come tomorrow so we can move on that wall.
  50. I’m grateful that I can see!!!!!!
  51. I’m grateful fro my piano
  52. I’m so grateful for water
  53. I’m so grateful that Z came yesterday and cleaned and windows too ❤
  54. I’m so grateful that Jo is back phew
  55. And that he just called
  56. and I called bathroom tile people
  57. we should be able to go in 4 weeks (cause vanity takes that long)
  58. I am so grateful that i can walk. I walk through the house. I walk at work. I walk outside. I can walk on sand. I can walk barefoot on earth. I can walk! There was a time after injury when I couldn’t. I appreciate it so!
  59. I’m so grateful that i can breathe. I remember when I struggled with breath
  60. I’m so grateful for my years of closeness with MA. RIP, Friend.
  61. I am so grateful that i just did laundry! Was days late so it was a lot – but I did it! yay!
  62. Feelings of acomplishment. Grateful for those.
  63. Window open
  64. Lovely little breeze
  65. Nice temperature
  66. Interesting dreams
  67. Enjoying this day so far (11:30 am) Very very grateful for that. I remember when days off were torture.
  68. That i am compassionate
  69. That I try to be helpful
  70. Tv. I know – it’s the opposite of mindfulness, but it helps me. I can get anything done if tv is on
  71. That I don’t suffer over paying bis now. Earlier this very school year I really did! It has become routine now.
  72. I. Am. Okay. I really am.
  73. The play gym for the birdies
  74. pellets for them
  75. Pellet berries as treat for them
  76. Nutriberries as treat for them
  77. Avi cakes as treats for them – will get more
  78. fresh leafy organic greens for them
  79. millet for them – will get more
  80. ok so i spoke with tile guy. it is a 4 week wait. that’s ok
  81. plus i have to go up there because I don’t understand wth the papers mean – i (and he) have tile confusion. But the gratitude is that it’s about redoing a bathroom! it’s not an emergency. it’s all good…
  82. I am so grateful for every time i don’t overeat.
  83. I am grateful for tea.
  84. I am grateful for beachbody workouts
  85. I am grateful for my little house
  86. and my piano
  87. and my kitchen
  88. and that it is clean and in order, the house
  89. and my basement, where laundry is
  90. and my attic – where absolutely nothing is. Not one item. Broomswept. (It is a climb up stairs uplled down over basement stairs attic and I don’t use it so it is wonderful that I have had it totally cleaned out! – Also – l.r. ceiling was starting to break! Now all fixed.)
  91. I am so grateful to be sitting here just fine. And about to make a cup of tea. With Dr. Phil on tv.
  92. I am so grateful that I have good “body image” oa meeting today
  93. and the newcomer yesterday at the meeting
  94. I am grateful fro T..A. who helps people (bb)
  95. and J. H. who helps peple (bb)
  96. And S. E. who helps people (bb)
  97. and M C (oa) who helps people.
  98. I am so grateful to be alive this day. I remember when I wasn’t. I am SO grateful for a day of life!
  99. And very very very grateful to BE grateful for it. Because I used to wake up, “Oh fuck, I woke up.” And now I wake up, “Thank you!”
  100. I am so grateful that I got the job I got
  101. and my first principal there at the other school in my district.
  102. and the second one too.
  103. and the first one at this school in some ways
  104. and this one now

Thank You Thank You Thank You

And 105. Deep deep breath. Contentment. Thank You.

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