- This whole day is entirely mine. I “have to” visit my mother, yes, but that’s good. And I can do WHATEVER I want with the rest of it! : I can sit here and do nothing.
- I can walk at mall.
- I can go to park.
- I can go to beach.
- I can go to movie.
- I can go through my THREE new vegan cookbooks.
- I can crochet and watch tv I can put on a movie here.
- I can work out.
- I can take a luxury bath.
- Or a regular even quick shower. My choice.
- I can put on a movie here.
- I can practice piano.
- I can play with the birds.
- I can practice French.
- I can go buy cosmetics I’m out of.
- I can go buy clothes.
- I can clean a drawer or closet or cabinet (some need a touch of reorg).
- I can do planning for work.
- I can read.
- I can embroider.
- I can nap.
- I can go to ww.
- I can go to oa.
- I can sit out back (they did clean-up yesterday too).
- I can buy more groceries.
- I can cook.
- Hell, I could pig out (won’t) or go away (won’t). Really anything! Lucky me!
- I just ate veggies and rice for brunch. Zucchini, cauliflower, carrots, onions, red peppers… Great meal.
- I am so so so grateful for my health. I mean, I know friends who are getting infusions or chemo, and I am just free physically right now. I mean, I have had my health challenges; we all have or will or both. But today, none.
- I am grateful, so grateful for friends: M irl
- K irl
- Tr irl
- B irl
- MT irl
- Ak irl
- KC online
- D irl
- St irl
- O irl
- A online
- Jo irl
- D irl
- KB irl. Wow. Lucky me.
- I am so grateful for hearing my birds right now
- and that they just flew through the living room.
- I am so grateful for the good days my mother has
- I am so grateful that the teeth breaking dream was just a dream!
- I am grateful for the look of these drying yellow and red mini-roses I’m looking at right now.
- I’m grateful that the inspector finally contacted and will come tomorrow so we can move on that wall.
- I’m grateful that I can see!!!!!!
- I’m grateful fro my piano
- I’m so grateful for water
- I’m so grateful that Z came yesterday and cleaned and windows too ❤
- I’m so grateful that Jo is back phew
- And that he just called
- and I called bathroom tile people
- we should be able to go in 4 weeks (cause vanity takes that long)
- I am so grateful that i can walk. I walk through the house. I walk at work. I walk outside. I can walk on sand. I can walk barefoot on earth. I can walk! There was a time after injury when I couldn’t. I appreciate it so!
- I’m so grateful that i can breathe. I remember when I struggled with breath
- I’m so grateful for my years of closeness with MA. RIP, Friend.
- I am so grateful that i just did laundry! Was days late so it was a lot – but I did it! yay!
- Feelings of acomplishment. Grateful for those.
- Window open
- Lovely little breeze
- Nice temperature
- Interesting dreams
- Enjoying this day so far (11:30 am) Very very grateful for that. I remember when days off were torture.
- That i am compassionate
- That I try to be helpful
- Tv. I know – it’s the opposite of mindfulness, but it helps me. I can get anything done if tv is on
- That I don’t suffer over paying bis now. Earlier this very school year I really did! It has become routine now.
- I. Am. Okay. I really am.
- The play gym for the birdies
- pellets for them
- Pellet berries as treat for them
- Nutriberries as treat for them
- Avi cakes as treats for them – will get more
- fresh leafy organic greens for them
- millet for them – will get more
- ok so i spoke with tile guy. it is a 4 week wait. that’s ok
- plus i have to go up there because I don’t understand wth the papers mean – i (and he) have tile confusion. But the gratitude is that it’s about redoing a bathroom! it’s not an emergency. it’s all good…
- I am so grateful for every time i don’t overeat.
- I am grateful for tea.
- I am grateful for beachbody workouts
- I am grateful for my little house
- and my piano
- and my kitchen
- and that it is clean and in order, the house
- and my basement, where laundry is
- and my attic – where absolutely nothing is. Not one item. Broomswept. (It is a climb up stairs uplled down over basement stairs attic and I don’t use it so it is wonderful that I have had it totally cleaned out! – Also – l.r. ceiling was starting to break! Now all fixed.)
- I am so grateful to be sitting here just fine. And about to make a cup of tea. With Dr. Phil on tv.
- I am so grateful that I have good “body image” oa meeting today
- and the newcomer yesterday at the meeting
- I am grateful fro T..A. who helps people (bb)
- and J. H. who helps peple (bb)
- And S. E. who helps people (bb)
- and M C (oa) who helps people.
- I am so grateful to be alive this day. I remember when I wasn’t. I am SO grateful for a day of life!
- And very very very grateful to BE grateful for it. Because I used to wake up, “Oh fuck, I woke up.” And now I wake up, “Thank you!”
- I am so grateful that I got the job I got
- and my first principal there at the other school in my district.
- and the second one too.
- and the first one at this school in some ways
- and this one now
Thank You Thank You Thank You
And 105. Deep deep breath. Contentment. Thank You.