Journal Aug 31 2018

I really must stay away from junk.
I stay away from those cookies (which I still *want,* like the plague. Because of how my emotions suffer after.
Well, I have to wonder how much of this extended down AND nervous time is due to the junk (licorice and a crunchy snack from 7-11) last night!
NOT worth it.
Mainly – I CAN stay away when is for my *emotinos.*

Also – I don’t want to live in fear anymore INCLUDING like must rest because so much this week and omg if I don’t get enough sleep…

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