Journal Feb 26 2020

I feel – good – about this:

Today I had to go to bank AND contact J, both of which have potential for sort of phobic (bank) and scared (J) feelings. But I did them.
And they both went so well.
Wound up very pleasant little visit with J 🙂 AND –
on the way back from 2nd bank trip (of three lol), I stopped at pharmacy to pick up pills that were ready for me, and – there were many people going into the church. And I realized – oh, Ash Wednesday. And something pulled – encouraged – me too. And I went with it, as it did seem like Inner Being ❤
And I was there – in the church where I’ve received every Sacrament – and I stayed for Mass and got ashes. And I was very happy to. I felt very reverent.
I don’t believe everything as this Church does. But it’s okay. I see a LOT of value in the lessons. And I still feel very sacred.

PS I WANT to go to meeting tonight and my friend’s grandmother’s service tomorrow, but friend prefers tonight, so I will do for him.
It feels right.

I really *feel* like my Inner Being is guiding me ❤

Today’s – Feb 26 2020

My Inner Being Guides Me Through My Emotions
While you are, indeed, a wondrous physical creator, you exist, simultaneously, in another dimension. There is a part of you – your Inner Being – that exists in this physical body, and your guiding emotions are your physical indication of your relationship with your Inner Being.

My Emotions Are Vibrational Interpreters
Your eyes, your ears. . . even your nose, tongue, and fingertips, are translating vibrations. But your most sophisticated of vibrational interpreters are, by far, your emotions. By paying attention to the signals of your emotions you can understand, with absolute precision, everything you are now living or have ever lived.

I Am a Vibrational Being, Vibrationally Emanating Desires . . .
You live in a Vibrational Universe that is managed by the Law of Attraction (the Law of Attraction is bringing Vibrations that are alike together), and so it is important for you to acknowledge that you are Vibrataional Beings, constantly emanating Vibrational signals of desire. And when, from your human form, you offer a Vibration of what you want – because you know what you don’t want, so you know what you do want – you cannot contemplate any subject without equal components of wanted and unwanted appearing Vibrationally in your experience.


Says on Back of Paper about “Sara” to do so I Shall

“On a separate sheet of paper write out things you appreciate about:
*The magnificence of my body

NB all the “I remember when I couldn’ts” are from illnesses/ injuries

  1. I have great eyesight
  2. My body heals
  3. My lungs work beautifully
  4. My heart is clear and strong
  5. My bloodstream is healthy
  6. I can speak! (I remember when I couldn’t)
  7. I can breathe (I couldn’t always)
  8. I have pretty hair
  9. I have good skin
  10. I have nice feet
  11. and hands
  12. nice legs
  13. nice waistline
  14. I can walk
  15. I have healthy kidneys
  16. I have a healthy liver
  17. I have a great brain
  18. I have a pretty smile
  19. I can smell things
  20. i can hear!
  21. My hands do so much!
  22. like play piano!
  23. and type!
  24. I can read
  25. I can drive
  26. I have healed from both illness and injuries
  27. I have a cute natural wiggle
  28. I have healthy skin
  29. My stomach is good
  30. and now even lets me know when has had enough food
  31. my digestive system works
  32. my genitals work
  33. my muscles are responding so beautifully to exercise
  34. I make great eye contact with people
  35. My body has not ingested meat in 30 years!
  36. I can read
  37. I can do more than one thing at a time. I don’t so much, ’cause I don’t want to anymore, but I can
  38. I can meditate
  39. I have always been able to support myself
  40. I have great orgasms
  41. I am able to think quickly
  42. I can sing a bit
  43. I can paint a bit
  44. I do beautiful needdlework
  45. I am learning a new language! French!
  46. I have some EQ
  47. My wonderful body responds so well and so quickly to foods
  48. and to meds
  49. I do NOT have any dread disease, physical or mental. Thank You.
  50. I can enjoy the fragrance and sight of flowers.
  51. I do not have hairy arms or legs
  52. I have an hourglass figure
  53. I have a pretty smile
  54. I have the sense of taste
  55. and of touch
  56. I can drink and eat and swallow
  57. I can taste the goodness of good foods
  58. I am able to be quiet more now.
  59. I can (and do) pray.
  60. I get around to everywhere I need/want to.
  61. I am not at all tempted by drugs
  62. or alcohol
  63. I have good nails
  64. My kness are good
  65. my hips are good
  66. all my joints are good
  67. my skin is getting softer
  68. i have pretty ears
  69. and good piercings in them
  70. and nice eyelashes
  71. and great eyebrows
  72. and pedi
  73. my blood flows freely through me
  74. and clots if I’m cut
  75. I can have good belly laugh
  76. I can feel my abs now!
  77. i can dance
  78. I can follow instructions
  79. I can write
  80. I can improve emotionally. And have, TREMENDOUSLY.
  81. I am so much less afraid than I used to be. Because I am an adaptive creature.
  82. I listen to others. Better than ever
  83. I interrupt less
  84. My body serves me. She is a gift from God. She affords me everything so I can have and live and enjoy this life.
  85. I can have belly laughter
  86. I am strong.
  87. I can do my grocery shopping (I remember when I couldn’t)
  88. I can “swim” and enjoy
  89. I have a good sense of humor
  90. I smile. A lot.
  91. I used to cheerlead
  92. I used to run
  93. I can fully appreciate the woods and trail walks
  94. I can cook. I remember when I couldn’t
  95. I can shower. I remember when I couldn’t
  96. I don’t have to take a lot of meds
  97. I am losing weight
  98. I can enjoy touch
  99. and kisses
  100. and hugs!

Thank You, Body.

Today. A Good Day. Last Two Also. Here W Go and Thank You

I Will Never Cease Being . . . or Desiring
You will never cease to be; new desires will be constantly born within you. Source will never stop answering your desires, and your expansion is, therefore, eternal. And so, you may begin to relax if, in this moment, there is something you desire that has not yet come to fruition.

The Universal Law of Attraction Is Managing My Expansion . . .
The Law of Attraction is the Universal manager of all Vibration, which expands to everything that exists through the Universe. And so, at the same time that the Law of Attraction is responding to the Vibrational content of your physical thoughts, it is also responding to the Vibrational content of your Inner Being.

I Am a Vibrational Being in a Vibrational Environment
You are, even in your physical expression of flesh, blood, and bone, a Viberational Being, and everything you experience in your physical environment is vibrational. And, it is only through your ability to translate vibration that you are able to understand your physical world at all.

cont (after bad feelings expressed about death):
Sara loved the feeling of Well-being that was envoloping her. She had always thought of the sea as treacherous, with sharks and shipwrecks. The television reports she had seen of volcanoes spewing had always frightened her. The news was always full of forest fires and disasters, and Sara realized, now, that she had been pushing hard against all of them.
This new point of view felt ever so much better. Those things, that Sara had always assumed were terrible, or tragedies, now took on entirely new meaning when seen through the new eyes that Solomon had given her.
Sara and Solomon flew all night long, stopping to observe the amazing Well0being of Sara’s planet. They saw a baby calf being born and baby chickens kicking their way out of eggs. They saw thousands of people driving in cars, and only a few of them bumping into each other. They saw thousands of birds moving to warmer climates and some farm animals growing longer hair for the winter. They saw gardens being harvested and other gardens being planted. They saw new lakes forming and new deserts forming. They saw people and animals being born, and they saw people and animals dying – and in every bit of evetry bit of all of it, Sara knew that all really was well.
“Solomon, how ever will I ever explain this to anybody? How will I ever make them understand?”
Sara, that is not your work. It is enough, Sweet Girl, that you understand. (to be cont)

To Do by June 20 :) (Feb 16 2020)

With 126 days til summer:
If I spend 20 minutes a day on French, I will be 2,520 minutes better in French than I am now! 42 and a half hours better!! AND about 540 minutes of one-on-one lesson time. For another 9 hours.
So 51 hours better in French by June 20,first day of summer!

If I spend 15 minutes a day of meditating, that’s 1890 minutes of meditating by then! That’s 31.5 hours!

If I spend 30 minutes a day on piano (least), I will be 3780 minutes better a pianist! 63 hours better! PLUS a couple of really good lessons = 65 hours better! Wowie!

If I spend 30 minutes a day on PD, I will have grown 3780 minutes more as a developed person – 63 hours – actually more – ‘cause it grows on itself, so it compounds!

If I spend an average of 30 minutes a day working out or walking (5 days a week), I will be 6 pounds lower without changing a thing in my eating!
Not to mention sizes and inches.
Not to mention emotional benefits.

(And by reigning in my eating with a good food plan, I will be much lighter still!)

Under 2 hours a day! Wow!