Mom’s Vegetable Stew
My precious mom devised this for me when I first became vegetarian, almost 21 years ago, and she didn’t understand that but wanted to support it and be able to cook for me
*Filling and Delicious
Can have with a salad too or some nice whole grain Italian type bread
I love it hot, warm, or cold from fridge!
Even on a sandwich!
Add a little oil to a pot, and add garlic powder. Hot pepper (flakes) optional.
Blend one 28 ox. can crushed tomatoes in blender.
Add to pot and put gas on. Add 1/2 can of water.
Add two peeled potatoes, cut into pieces.
Add baby carrots and 1 pkg. frozen string beans.
Can also add 1 small can Le Seur peas.
let simmer for at least 1 1/2 hours – and test carrots with fork to make sure they are tender.
While simmering, stir every once in a while.
***It is much better than it sounds, and “sticks to your ribs.”
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